Hair in winter: practical tips for home and salon routines
Shampoo on the scalp, conditioner suited to your hair type, and low or medium heat: essential steps from AAD guidance, not a winter protocol.
Redazione VELMYNOR · Published 7 November 2026 · Updated 7 November 2026 · 2 min read
Unreviewed automatic translation. Original language: Italian · Redazione VELMYNOR · Read the Italian original
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Start with your hair, not the calendar
A change of season is a good opportunity to review your routine, but it does not mean you need to automatically replace all your products. Washing frequency, cleanser type, and the amount of conditioner depend mainly on your scalp, hair lengths, and styling habits.
The American Academy of Dermatology recommends choosing products and treatment methods suited to your hair type. A routine for fine hair may differ from one for curly, thick, or naturally dry hair.
Shampoo and conditioner serve different purposes
Shampoo is mainly used to cleanse the scalp. To avoid unnecessarily subjecting the lengths to harsh washing, it can help to focus cleansing on the scalp. After washing, a suitable conditioner can make the lengths easier to comb and manage.
For fine, straight hair, some people prefer to apply conditioner mainly to the ends. For dry or curly hair, a more extensive application may be considered, always following the product instructions.
Pay attention to heat
With frequent use of hair dryers and heat-styling tools, limiting excessively high temperatures and repeated passes becomes increasingly important. Dermatological guidance suggests low or medium temperatures and avoiding excessive use of tools. A heat-protection product can be part of the routine when compatible with your hair type and the directions for use.
The hairdresser's role
In the salon, a consultation can help distinguish an aesthetic need — for example, making hair easier to comb and style — from a scalp issue that requires medical assessment. Good advice should also explain how to use the product correctly at home, without promising universal results.
A clearer product range
For retailers and professionals, a selection organized into simple routines is easier to understand than a long sequence of products to use all together. Cleansing, conditioner, and styling can be explained in terms of their intended uses, with additional treatments only when genuinely relevant.
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Source: American Academy of Dermatology, Tips for healthy hair.
Related reading: An essential routine for the cold season.
Sources
- Tips for healthy hair — American Academy of Dermatology